RATES / SPECIAL OFFERS
*NEW* 30minsEXPRESS GROUP TRAINING CLASSES (min.8-10ppl) $8pp
PROGRAMS OFFERED (30, 45 and 60min options available):
1-1 INDIVIDUAL TRAINING
All of my session types come with personalised attention, but 1 on 1 is by definition the most personal.
Together we will achieve the results that you desire and deserve!
2-1 ‘BUDDY-UP’/ COUPLE TRAINING
Teaming up or tearing each other apart…or both!
2 on 1 training is fun, affordable and going to get you results!
Fun fitness! Train with your friends, family or partner, colleagues, teammates or enemies… or all of the above!
I will still track your individual results and progress while training you amongst others.
In other words you will still get some personalised attention though you will have to share!
TRAINING PACKAGES (PAID UPFRONT FOR A 5 WEEK PERIOD):
- 5 sessions once a week 5% off the total cost
- 10 sessions twice a week 10% off
- 15 sessions thrice a week 15% off
Group FITNESS TEST ($10 per person)
- The Multi-stage Fitness Test, also known as the Progressive Shuttle Run or ‘Beep Test’.
- Testing available for 2-10 people at once.
- Assess your Cardiovascular Fitness Level in a way that is quick, convenient and objective.
‘GRIPPING REWARDS’ CARD (coming soon)
Bring your ‘Gripping Rewards’ Card with you to every session and be rewarded!